A Low Glycemic Diet in Recovery

A Low Glycemic Diet in Recovery

So you’ve detoxed off of heroin or have abstained from alcohol and are working a healing recovery program of some sort. Yet, there are some days that are better than others as far as your mood, despite having done everything you were asked to do, correctly. Early...
Detoxing Off of Suboxone

Detoxing Off of Suboxone

There are many ways to abstain from drugs and alcohol. One of the decades last advancements was through medication assisted therapy with the use of medications like suboxone. While suboxone can be a lifesaving treatment option for opiate addicts prone to relapsing,...
When it’s Time, it’s Time

When it’s Time, it’s Time

There’s a common saying in the rooms of healing recovery that suggests an addict needs to “hit their bottom.” Bottom— or “rockbottom,” is the lowest point a person is willing to allow their lives to go. In movies and television, we see some addicts or alcoholics in...
Neurofeedback

Neurofeedback

Neurofeedback  One of the most exciting, reliable, and least invasive technologies in today’s arsenal of treatment tools is the use of neurofeedback. Neurofeedback is a way to map areas of the brain that have become problematic, and to be develop an individualized...