by nikitos | Dec 28, 2017 | Health Basics
The beginning of a new year can bring lots of different emotions. On the one hand, there are feelings of excitement and the motivation to begin goal setting in the weeks ahead. Many also use this time to reflect on the triumphs (and tribulations) of the past 365 days.... 
by nikitos | Dec 21, 2017 | Motivation
It’s difficult to watch the news today without coming across another scandalous story about sexual harassment and misconduct. We at Iris Healing Retreat are proud supporters of the #MeToo campaign and the movement to expose those who use their stature and power... 
by iris | Dec 3, 2017 | Environment
Post Traumatic Stress Disorder, or PTSD, is an issue that is much more common than people realize. Certainly it can happen to someone serving on the front lines or going to work everyday as a police officer or fireman. But it can also be just as prominent in a...
